CHERRY PICKER
MOVEMENT CLUB
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ABOUT THE
CHERRY
PICKER
The Cherry Picker Movement Club is based in a small garage in Roberts Creek, B.C.
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The methodology is based on functional movement patterns which strengthen you for every day life.
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It's a small but mighty space, that can hold up to 4 people on a rainy day with the doors closed. It has all the essential equipment needed for functional movements.
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When the weather is good - we stretch out onto the driveway and beyond and can hold up to 10 people per class.
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ABOUT
COACH
ASHA
Coach Asha has been coming to the coast since she was a kid, and made it her permanent home in 2016. Soon after the move, she found a passion for movement and wanted to inspire others, and so she began her group fitness certification.
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Since getting her group fitness certification, her passion led her to get certified in CrossFit, nutrition, and Level 3 as a Health and Human Performance Specialist from Institute of Motion. Over the years she has gone from being a runner, to MMA circuit training, to Crossfit and now to blending it all together to create the Cherry Picker: helping people be stronger at life.
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Coach Asha has the expertise and commitment to create a positive transformation in your life. She not only provides professional movement coaching, Asha will help you balance and well-being in your life. Its like having a life coach, personal trainer and nutritionist all wrapped into one - Coach Asha will help you reach your goals and show you the power of unlocking your full potential.
WAYS TO TRAIN
CLUB Cherry Picker
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Welcome to CLUB Cherry Picker, where we are passionate about functional fitness and creating a strong, encouraging environment. Our weekly meetings are dedicated to providing a supportive atmosphere, intense training and of course, lots of laughter.
This CLUB is for the intermediate level fitness enthusiast. To join one must have 3 months experience with functional fitness
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Interested but you are new?
Try out a class at GM/BigRiggs Fitness or book a PT session.
Join us at CP Headquarters in Roberts Creek, BC every Tuesday, Wednesday and Friday, from 9:15am
PERSONAL
TRAINING
Welcome to Cherry Picker, the ultimate hub for personal training, specializing in peri- and post-menopause women, and focused on teaching our Legends 55+ community the fundamentals.
Coach Asha will provide you with wholehearted coaching to help you focus on your personal health journey.
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Personal Training sessions can be held at:
- Cherry Picker HQ in Roberts Creek
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- GM/BigRiggs Fitness in Gibsons
- Online
CLASSES
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Cherry Picker offers a comprehensive range of functional fitness services for all levels of exercise enthusiast.
Whether you're just beginning your fitness journey or looking to challenge yourself to the next level, the Cherry Picker is always striving to help you reach your utmost potential.
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Mondays and Thursdays at 9:30am @ GM/BigRiggs in Gibsons, BC
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