Service Description

In each class, you'll engage in: Join our Recurring Class for a dynamic blend of boxing and kickboxing that boosts fitness and brain health. After a thorough warm-up, you'll partner up for hand pad techniques, followed by a challenging HIIT workout. Embrace an engaging environment that fosters strength, skills, and community spirit of the Cherry Movement Club and its members. You’ll leave each session feeling stronger, more balanced, and ready to conquer whatever life throws your way. This program is more than a workout – it’s a breakthrough in building your inner and outer strength. Join us in a supportive community where you’ll grow, transform, and thrive. It is held at the Sunshine Coast Boxing Club in Gibsons BC and run by Coach Asha and the Cherry Picker Movement Club. *NO CLASSES ON HOLIDAYS*