top of page
This course can no longer be booked.
Nutrition Workshop
Learn how to use nutrition as fuel to feel your best self in and outside the gym!
Service Description
Learn how to determine your ideal protein intake, maximize protein at every meal, and design balanced plates for satiety. Dive into nutrition basics such as pre and post-workout fueling, meal prep ideas, daily fueling tips, supplement suggestions, and hydration strategies. Take your health journey to the next level. Eat well - Feel well!
Cancellation Policy
Refunds only if requested within 48 hours of purchase. If sick, please stay home.
Contact Details
1010 Venture Way, Gibsons, BC, Canada
bottom of page