CLUB Cherry Picker
A 60 min intermediate CLUB sesh @ C Picker HQ in Roberts Ck, BC
Service Description
This is an intermediate class. To join you must have been doing fitness classes for min 4 months, have done PT with me, or a background in functional movement. We train for optimal health. We want to feel our best in the other 23 hours of the day. Let me help you reach your goals and feel amazing and supported in the process. While there are many benefits with functional training - one we focus on is optimizing hormones through movement. This means less symptoms if you are peri-menopause for females and helps the testosterone/cortisol balance for males. If you are 35+ and you train with me regularly - you will see less abdominal fat, better cognition, balance, agility, cardiovascular capacity and strength. This class is at Cherry Picker Headquarters in Roberts Creek, BC For rainy weather months: class size is limited to 4. Send a DM if you want to see if there is space free.
Upcoming Sessions
Cancellation Policy
If you are sick - you can cancel any time leading up to your session. Of course, more lead time the better, but we all know it can sneak up on you. For group classes - no fee at this time for late cancel. For personal training : 50% of the session will be charged if cancelled if less than 24 hours *clients get 1 get out of jail free no fee late cancel *
Contact Details
3288 Kraus Road, Roberts Creek, BC, Canada
778-706-4569
asha@cherrypickermovementclub.com
1950 Lower Road, Roberts Creek, BC, Canada
778-706-4569
cherrypicker@littlehouseonkraus.com